Accelerate Your Mental Toughness

Welcome to myCPE

Reviewed

November, 2023

Learning Objectives

To determine how to embrace pressure by being present and controlling what you can while letting go of the rest beyond your control.
To describe how to apply the two habits that will change the quality of your well-being long-term.
To describe how to use the 8 pillars of wellness to align work-life harmony.

Course Description

Have you ever wondered what makes someone a good athlete? Or a good leader? Or a good parent? Why do some people accomplish their goals while others fail?

What makes the difference?

Usually, we answer these questions by talking about the talent of top performers. He must be the smartest scientist in the lab. She’s faster than everyone else on the team. He is a brilliant business strategist.

But we all know there is more to the story than that.

In fact, when you start looking into it, your talent and your intelligence don’t play nearly as big of a role as you might think. The research studies say that intelligence only accounts for 30% of your achievement — and that’s at the extreme upper end.

What makes a bigger impact than talent or intelligence? Mental toughness.

Mental toughness is the ability to stick to something when the going gets tough. People with high levels of mental toughness can push beyond obstacles in their lives and forge a path towards work-life harmony. Resolving the root cause to limiting beliefs is necessary to create a foundation to build and sustain mental toughness that leads to better work-life harmony. The solution is implemented with healthier core habits and disciplines from this foundation of higher level of confidence. It’s then using the eight pillars of wellness to sustain your progress with work-life harmony over time.

Major topics covered in this Personal Development online CPE course:

Why is mental toughness so important?
When is mental toughness useful?
What makes someone mentally tough?
How you can develop mental toughness?

Successful people achieve peak performance as a result their ability to control their emotions in stressful situations and still perform at the highest levels.

Overview

What is mental toughness?

3 mins
Principles of mental toughness

8 mins
The cornerstones of mental toughness

17 mins
Become mentally tough

22 mins
Ingredients of mental toughness

31 mins
Traits of mentally tough people

39 mins
What's on your gratitude list?

44 mins

Webinar Qualifies For

1 CPE Credit of Personal Development for Certified Public Accountants (CPA-US)
1 General Credit of Personal Development for Accountant/Bookkeeper/Tax Professionals
1 CPD Credit of Personal Development for CPA in Canada
1 CPE Credit of Personal Development for Certified Fraud Examiner (CFE)
1 CPD Credit for Association of Chartered Certified Accountants (ACCA)
1 CPD Credit for Chartered Accountant - ICAEW
1 PDU Credit of Power Skills for Project Management Professional (PMP)
1 CE Credit of Personal Development for CPFA
1 CE Credit of Personal Development for Certified FP&A Professional (FP&A)
1 CPD Credit for Chartered Accountants - Scotland
1 CPE Credit of Personal Development for Iowa Licensed Public Accountant (IA-LPA)
1 CPD Credit for Chartered Accountants - Ireland (CAI)
1 CPD Credit for CPA - Ireland
1 CPE Credit of Personal Development for Maine Licensed Public Accountant (ME-LPA)
1 CPE Credit of Personal Development for Delaware Licensed Public Accountant (DE-LPA)

About Instructor

Christopher Salem

Chief Executive Officer (CEO), CRS Group Holdings, LLC

Christopher Salem is an Executive Coach, Corporate Trainer, and Professional Speaker mentors C-Suite, CPAs, Financial Advisors, Physicians, and other business leaders to build and protect their brands by raising their level of influence as trusted advisors to maximize their results. He also works with companies to create an interdependent work environment and thriving culture through a growth mindset foundation, effective communication, transparent leadership, and higher engagement.

His book Master Your Inner Critic / Resolve the Root Cause – Create Prosperity went international best seller in 2016. He also co-authored the recent edition to "Mastering the Art of Success" with Jack Canfield. His weekly radio show Sustainable Success is part of the Voice America Influencers Channel. Chris is also an accomplished business & emotional intelligence strategist, award-winning author®, certified mindset expert, radio show host & media personality, and wellness advocate.

He works with organizations such as such as JP Morgan – Chase, Ralph Lauren, GE Research, UTC - Pratt & Whitney, Raytheon, Microchip Technologies, Anthem, US Census Bureau, United Healthcare, Laticrete Corporation, Hubbell Corporation, Conning & Company, Foxwoods Casino, and NYPD Forensics Department including universities such as University of Hartford, Westchester Community College, Bay Path University, Worcester State University, and spoke on overcoming limited beliefs for peak performance at Harvard University’s Faculty Club and US Senate.

Additional Information

Duration

1 Hour

Course Level

Basic

Instructional Method

QAS Self Study

Pre-requisites

None

Advance Preparation

None

FAQ’s

Click Here to View

NASBA APPROVED

MY-CPE LLC, 1600 Highway 6 south, suite 250, sugar land, TX, 77478

MY-CPE LLC (Sponsor Id#: 143597) is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.NASBARegistry.org.

Ratings and Review

4.3

Excellent

Very Good

Average

Poor

Terrible

Lesley Hixson, SHRM - SCP

Amazing! Fantastic! A must for all people regardless of career path! This is helpful for life! If only.....I'd been aware of these principles as a youngin' let alone an adult in the workforce and creating a family as life moves forward! One of the all-time top 3 webinars I have enjoyed! This is for humans!