myCPE
myCPE

Stress Management 101 1 Credit

Jan 23, 2024, 04:00 PM ET

Stress Management 101 1 Credit

  • Rating

    4.5
  • Reviewed on

    February, 2024
  • Subject Area

    Personal Development

Select your learning mode

  • Access the course at your convenience
  • Take the assessment test
  • Get your certificate
  • Attend the live interactive session
  • Answer the polling questions
  • Get your certificate
Jan 23, 2024, 04:00 PM ET

Learning Objective

  • To create a stronger awareness of stressors in self and colleagues.
  • To discuss ways to work through the effects of stress.
  • To find more peace, ease, and productivity in your day-to-day activities.

Course Overview

In the past 3 months, over 87% of individuals have experienced the symptoms of stress and overwhelm. Are you one of them? 

Although it's usually thrown by the wayside at the first sign of 55-hour weeks, having a personal well-being strategy is critical to your long-term career in the profession. With accountants at the tail-end of another busy season, it's never too late to address where you're at and what you need to thrive.

For those that are already past their busy season periods, have you considered your recovery strategy? Join us in this PDC/RCH course to better understand your stress and create a plan to support yourself.  

Key topics covered in this online CPE Personal development webinar:

  • Defining stress for the modern CPA
  • Phases of burnout
  • Unpacking stress to understand your triggers 
  • Tools and techniques to destress
  • Additional areas of support

You can also register for our Certified Course: HR Certification: Stress Management & Work-life Balance 

On Demand Credits for All Qualifications

Nano Credits for All Qualifications

On Demand Credits for All Qualifications

Live Webinar Credits for All Qualifications

License details Credits Status
Personal Development for Certified Public Accountants (CPA-US) 1 CPE Approved
Personal Development for CPA in Canada 1 CPD Eligible
Personal Development for Delaware Licensed Public Accountant (DE-LPA) 1 CPE Eligible
Personal Development for Certified Fraud Examiner (CFE) 1 CPE Eligible
Association of Chartered Certified Accountants (ACCA) 1 CPD Eligible
Chartered Accountant - ICAEW 1 CPD Eligible
Personal Development for Iowa Licensed Public Accountant (IA-LPA) 1 CPE Eligible
Personal Development for Maine Licensed Public Accountant (ME-LPA) 1 CPE Eligible
Chartered Accountants - Ireland (CAI) 1 CPD Eligible
Chartered Accountants - Scotland 1 CPD Eligible
CPA - Ireland 1 CPD Eligible
Personal Development for Certified FP&A Professional (FP&A) 1 CE Eligible
Personal Development for Licensed Public Accountant (LPA) 1 CPE Eligible
License details Credits Status
Personal Development for Certified Public Accountants (CPA-US) 1 CPE Approved
Personal Development for CPA in Canada 1 CPD Eligible
Personal Development for Delaware Licensed Public Accountant (DE-LPA) 1 CPE Eligible
Personal Development for Certified Fraud Examiner (CFE) 1 CPE Eligible
Association of Chartered Certified Accountants (ACCA) 1 CPD Eligible
Chartered Accountant - ICAEW 1 CPD Eligible
Personal Development for Iowa Licensed Public Accountant (IA-LPA) 1 CPE Eligible
Personal Development for Maine Licensed Public Accountant (ME-LPA) 1 CPE Eligible
Chartered Accountants - Ireland (CAI) 1 CPD Eligible
Chartered Accountants - Scotland 1 CPD Eligible
CPA - Ireland 1 CPD Eligible
Personal Development for Certified FP&A Professional (FP&A) 1 CE Eligible
Personal Development for Licensed Public Accountant (LPA) 1 CPE Eligible
License details Credits Status
Personal Development for Certified Public Accountants (CPA-US) 1 CPE Approved
Personal Development for CPA in Canada 1 CPD Eligible
Personal Development for Delaware Licensed Public Accountant (DE-LPA) 1 CPE Eligible
Personal Development for Certified Fraud Examiner (CFE) 1 CPE Eligible
Association of Chartered Certified Accountants (ACCA) 1 CPD Eligible
Chartered Accountant - ICAEW 1 CPD Eligible
Personal Development for Iowa Licensed Public Accountant (IA-LPA) 1 CPE Eligible
Personal Development for Maine Licensed Public Accountant (ME-LPA) 1 CPE Eligible
Chartered Accountants - Ireland (CAI) 1 CPD Eligible
Chartered Accountants - Scotland 1 CPD Eligible
CPA - Ireland 1 CPD Eligible
Personal Development for Certified FP&A Professional (FP&A) 1 CE Eligible
Personal Development for Licensed Public Accountant (LPA) 1 CPE Eligible
License details Credits Status
Personal Development for Certified Public Accountants (CPA-US) 1 CPE Approved
Personal Development for CPA in Canada 1 CPD Eligible
Personal Development for Delaware Licensed Public Accountant (DE-LPA) 1 CPE Eligible
Personal Development for Certified Fraud Examiner (CFE) 1 CPE Eligible
Association of Chartered Certified Accountants (ACCA) 1 CPD Eligible
Chartered Accountant - ICAEW 1 CPD Eligible
Power Skills for Project Management Professional (PMP) 1 PDU Eligible
Personal Development for Iowa Licensed Public Accountant (IA-LPA) 1 CPE Eligible
Personal Development for Maine Licensed Public Accountant (ME-LPA) 1 CPE Eligible
Personal Development for Certified FP&A Professional (FP&A) 1 CE Eligible
Chartered Accountants - Ireland (CAI) 1 CPD Eligible
Chartered Accountants - Scotland 1 CPD Eligible
CPA - Ireland 1 CPD Eligible

Additional Information

Credit

1

Course Level

Basic

Instructional Method

QAS Self Study
Group Internet Based

Pre-requisites

None

Advance Preparation

None

NASBA APPROVED

MY-CPE LLC, 1600 Highway 6 south, suite 250, sugar land, TX, 77478

MY-CPE LLC (Sponsor Id#: 143597) is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors.

Advance your HR expertise with MY-CPE's SHRM-certified courses, designed specifically for SHRM professionals seeking to earn SHRM PDC credits. Our courses are crafted to support your SHRM certification efforts by providing essential SHRM continuing education in a user-friendly online format. Our SHRM PDC courses are developed by industry experts, ensuring that you receive valuable knowledge and practical skills that are immediately applicable in your career. Elevate your professional standing in the HR field today by engaging with our top-tier educational offerings at MY-CPE.

About Instructor

Live CPE/CPD Webinar for Accountant Canadian CPAs by Lauren
Lauren Baptiste

Founder, Acheloa Wellness

  • 4.5
  • rating
  • rating
  • rating
  • rating
  • rating

Lauren Baptiste is an executive wellness coach, international speaker and corporate well-being consultant. After working 10+ years at a Big Four accounting firm and personally experiencing the effects of burnout, Lauren launched Acheloa Wellness, a wellness coaching firm that empowers women leaders and organizations to break-through the widespread effects of stress. As a practitioner of Ayurveda, hormonal health and other healing modalities, she brings a holistic approach to transform burnout to balance, joy and high-performing productivity.    

Lauren collaborates and co-creates with Fortune 500 companies, international organizations, not for profits and start-up organizations, covering a diverse background of industries and needs.

On Demand FAQs

What is Self Study (QAS)?

Self Study QAS (Quality Assurance Service) is a NASBA and other regulatory bodies approved program designed for Professionals to complete their Continuing Professional Education credits through self-paced, interactive courses that meet the highest standards of quality and compliance. We are approved by NASBA, IRS, CFP Board, HRCI, SHRM, Payroll Org, FP Canada, and 25+ other regulatory bodies.

How do I earn CPE credits through self-study?

To earn CPE credits, you must complete the self-study course, pass the required assessments, and submit the necessary documentation. Credits are awarded based on the completion of course hours and successfully passing the assessments.

Are the self-study courses approved by NASBA and other regulatory bodies?

Yes, all our self-study courses are approved by NASBA, IRS, CFP Board, HRCI, SHRM, Payroll Org, FP Canada, and 25+ other regulatory bodies, ensuring they meet the rigorous standards for quality and educational content set by these organizations.

What are the requirements to maintain compliance with self-study courses?

To maintain compliance, you must follow the guidelines set by NASBA and other regulatory bodies, which include completing the course within the specified timeframe, passing the assessments, and keeping accurate records of your learning activities.

How can I access my course completion certificates?

After successfully completing a self-study course and passing the assessments, you can access and download your course completion certificates from your account dashboard on our platform. These certificates are recognized by NASBA, IRS, CFP Board, HRCI, SHRM, Payroll Org, FP Canada, and 25+ other regulatory bodies for compliance and reporting purposes.

How are credits reported to governing bodies?

We issue instant credit certificates, ensuring they are valid for presentation to governing bodies. Typically, we report IRS, CTEC, CFP, IDFP, IWI, VBOA Ethics credits within 7 days – the fastest in the industry.

Live Webinar FAQs

What is a Live Webinar Group Internet-Based Credit?

A Live Webinar Group Internet-Based Credit is an interactive, real-time online seminar where professionals can earn Continuing Education credits by participating in live sessions led by experts in various fields. These sessions meet the standards set by NASBA, IRS, CFP Board, HRCI, SHRM, Payroll Org, FP Canada, and 25+ other regulatory bodies.

How do I earn credits through live webinars?

To earn credits, you must attend the entire live webinar, actively participate in any polls or questions, and complete any required evaluations or assessments. Credits are awarded based on your attendance and participation in the live session.

Are the live webinars approved by NASBA and other regulatory bodies?

Yes, all our live webinars are approved by NASBA, IRS, CFP Board, HRCI, SHRM, Payroll Org, FP Canada, and 25+ other regulatory bodies, ensuring they meet the high standards for quality, interactivity, and educational content set by these organizations.

What are the requirements to maintain compliance with live webinar courses?

To maintain compliance, you must adhere to the guidelines set by NASBA and other regulatory bodies, which include attending the full duration of the webinar, participating in interactive elements, and completing any post-webinar evaluations or assessments.

How can I access my webinar completion certificates?

After successfully attending a live webinar and fulfilling all participation requirements, you can access and download your completion certificates from your account dashboard on our platform. These certificates are recognized by NASBA, IRS, CFP Board, HRCI, SHRM, Payroll Org, FP Canada, and 25+ other regulatory bodies for compliance and reporting purposes.

How are credits reported to governing bodies?

We issue instant credit certificates, ensuring they are valid for presentation to governing bodies. Typically, we report IRS, CTEC, CFP, IDFP, IWI, VBOA Ethics credits within 7 days – the fastest in the industry.

Reviews and Ratings

out of 5

Excellent

Very Good

Average

Poor

Terrible

KL

Kathleen Lehman, CPA (US)
5

One of the better MyCPE webinars! The instructor provided a lot of relevant and tangible content that participants could put to use immediately. She spoke to each topic in an effective and efficient matter, and covered a lot in the one-hour time slot. Hand outs were useful and helpful.

KB

Kellie Blizzard, Staff or Senior
5

I enjoyed the webinar. I have experienced chronic stress and have been medically diagnosed in the past. Having this information and relating to it was an eye opener. It will allow me to take more action on becoming less stress and incorporating my personal time to decompress.

Recommended Courses

Executives & Managerial Intervention and Coaching

Jan 08, 09:30 AM ET

  • CMA
  • CPA (US)
  • CGMA
  • HRCI
  • SHRM
  • CPTD
  • IA LPA
  • ME LPA
  • DE LPA
  • APTD
Minimum Wage & Overtime Update 2024-2025

Jan 08, 09:30 AM ET

  • CPA (US)
  • HRCI
  • SHRM
  • IA LPA
  • ME LPA
  • DE LPA
Create a Drama-Free Workplace

Jan 08, 11:00 AM ET

  • CPA (US)
  • HRCI
  • SHRM
  • IA LPA
  • ME LPA
  • DE LPA
Humor, Humility, Resilience, and the Other Key Skills You Need as a Leader

Jan 08, 11:30 AM ET

  • CPA (US)
  • HRCI
  • SHRM
  • FPAC
  • IA LPA
  • ME LPA
  • DE LPA
It's Time to Quit Your Job

Jan 08, 11:30 AM ET

  • CFE
  • CPA (US)
  • IA LPA
  • ME LPA
  • DE LPA
Categorizing Workers: The New Overtime Independent Contractor Rules

Jan 08, 12:30 PM ET

  • CPA (US)
  • HRCI
  • SHRM
  • IA LPA
  • ME LPA
  • DE LPA
Inclusions
  • Multiple Credits
    Multiple Credits

    Earn continuing education credits with flexibility. Choose from live webinars, on-demand courses, e-books, or podcasts to fit your learning style and schedule.

  • Certifications & Reporting
    Certifications & Reporting

    We issue instant credit certificates, ensuring they are valid for presentation to governing bodies. Typically, we report IRS, CTEC, CFP, IDFP, IWI, VBOA Ethics credits within 7 days - fastest in the industry.

  • Credit Tracker
    Credit Tracker

    Track and manage your compliance across all 50 states and over 100 designations. Our Credit Tracker keeps your CPE credits and compliance requirements always up-to-date.

  • Certificate Vault
    Certificate Vault

    Certificate Vault to upload, manage, and access certificates earned from various sources and an integrated credit tracker, allowing users to monitor and manage their credits conveniently for compliance.

  • Compliance Reminders
    Compliance Reminders

    Stay current with our automated reminder system. Receive timely alerts for your CPE requirements, ensuring you never miss a deadline.

  • Mobile App Access
    Mobile App Access

    The myCPE Mobile App allows you to learn on the go, providing access to educational content on Android and Apple iOS devices. You can learn anytime and anywhere, making it convenient for busy schedules.

  • Live Support
    Live Support

    Our support team is available via live chat, email, and phone from 9 AM to 5 PM ET. We're here to help with any questions or issues, ensuring you have a seamless experience.

Exclusive mobile
app for our unlimited
access subscribers

This course is included with,

Individual Subscription

Gain access to everything required for compliance, skill enhancement, and staying ahead of industry trends—all included in the Individual subscription. Here’s what you get:

  • 13,000+ Hours of NASBA-Approved Content
  • 500+ Emerging Subject Areas
  • 50+ State- Specific Ethics Courses
  • 100+ Conferences with Access to Industry Events
  • 250+ FastTrack Compliance Packages

    Pre-selected courses for quick compliance

  • Exclusive Mobile App Access
  • Access to Professional Communities

    Connect with like-minded professionals on Teams.

Trusted by 250,000+ Professionals

trust pilot review google review
Unlimited Access

Ready to Get Started?

Sign up today and begin your learning journey immediately!

card
$299$199 For 12 Months
stripe

Start Your Subscription

$299$199/year

Secure unlimited access

Click Here
Subscribed
Rebecca purchased a subscription.
Subscribed
Jed purchased a subscription.
Subscribed
Patricia purchased a subscription.
Subscribed
Elizabeth purchased a subscription.
Subscribed
Fran purchased a subscription.
Subscribed
Alice Wise purchased a subscription.
Subscribed
Kimberly purchased a subscription.
Subscribed
Dennis purchased a subscription.
Subscribed
Sultan purchased a subscription.
Subscribed
Mitchell purchased a subscription.
Subscribed
Xiaolong purchased a subscription.
Subscribed
Jonathan purchased a subscription.
Subscribed
Weijia purchased a subscription.
Subscribed
Lisa purchased a subscription.
Subscribed
Ajay purchased a subscription.
Subscribed
John purchased a subscription.
Subscribed
Jiana purchased a subscription.
Subscribed
Mary purchased a subscription.
Subscribed
Shirley purchased a subscription.
Subscribed
Mary purchased a subscription.
Subscribed
Easton purchased a subscription.
Subscribed
Maxim purchased a subscription.
Subscribed
Natalie purchased a subscription.
Subscribed
Parmod purchased a subscription.
Subscribed
Ammeet purchased a subscription.
Subscribed
Kori purchased a subscription.
Subscribed
Bryan purchased a subscription.
Subscribed
Rich purchased a subscription.
Subscribed
John purchased a subscription.
Subscribed
Ibrahima purchased a subscription.
Subscribed
Robert purchased a subscription.
Subscribed
Alec purchased a subscription.
Subscribed
Gabriel purchased a subscription.
Subscribed
KEMBLE purchased a subscription.
Subscribed
Therese purchased a subscription.
Subscribed
Rajashree purchased a subscription.
Subscribed
Vignesh purchased a subscription.
Subscribed
Karin purchased a subscription.
Subscribed
Rose purchased a subscription.
Subscribed
Sumi purchased a subscription.
Subscribed
Richard purchased a subscription.
Subscribed
Patrick purchased a subscription.
Subscribed
Don purchased a subscription.
Subscribed
TEMIRA purchased a subscription.
Subscribed
Solomon purchased a subscription.
Subscribed
Jenna purchased a subscription.
Subscribed
Austin purchased a subscription.
Subscribed
Tyler purchased a subscription.
Subscribed
Masami purchased a subscription.
Subscribed
scott purchased a subscription.
Subscribed
Juan purchased a subscription.
Subscribed
Amy purchased a subscription.
Subscribed
scott purchased a subscription.
Subscribed
Vinay purchased a subscription.
Subscribed
Monica purchased a subscription.
Subscribed
Jo Ann purchased a subscription.
Subscribed
Melissa purchased a subscription.
Subscribed
Steven purchased a subscription.
Subscribed
Richard purchased a subscription.
Subscribed
Sanjok purchased a subscription.
Subscribed
Sandra McDonald purchased a subscription.
Subscribed
David purchased a subscription.
Subscribed
Marcos purchased a subscription.
Subscribed
Melissa purchased a subscription.
Subscribed
Brian purchased a subscription.
Subscribed
Robert purchased a subscription.
Subscribed
Jake purchased a subscription.
Subscribed
Phil purchased a subscription.
Subscribed
Yassir purchased a subscription.
Subscribed
Claudio purchased a subscription.
Subscribed
Cory purchased a subscription.
Subscribed
Jerry purchased a subscription.
Subscribed
diana purchased a subscription.
Subscribed
Stephen purchased a subscription.
Subscribed
Christina purchased a subscription.
Subscribed
Wilfred purchased a subscription.
Subscribed
Bareaa purchased a subscription.
Subscribed
Karen purchased a subscription.
Subscribed
Teresa purchased a subscription.
Subscribed
Ellis purchased a subscription.
Subscribed
Lisa purchased a subscription.
Subscribed
Ryan purchased a subscription.
Subscribed
john purchased a subscription.
Subscribed
Robin purchased a subscription.
Subscribed
Jenine purchased a subscription.
Subscribed
Tammy purchased a subscription.
Subscribed
Christina purchased a subscription.
Subscribed
JOHN purchased a subscription.
Subscribed
Eric purchased a subscription.
Subscribed
James purchased a subscription.
Subscribed
Amir purchased a subscription.
Subscribed
Michael purchased a subscription.
Subscribed
SANDRA purchased a subscription.
Subscribed
Dina purchased a subscription.
Subscribed
Kshitija purchased a subscription.
Subscribed
Chris purchased a subscription.
Subscribed
Adrienne purchased a subscription.
Subscribed
Brendira purchased a subscription.
Subscribed
cameron purchased a subscription.
Subscribed
Charles purchased a subscription.