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Stress management 101

4.5 (219)

Lauren Baptiste

Acheloa Wellness

Tuesday, May 04, 2021 | 12:00 PM EDT

  • CPA (US)
  • SHRM

1 Credit

FREE

Subject Area

Personal Development

Webinar Qualifies For

1 CPE credit of Personal Development for all CPAs

1 General Educational credit for Tax Professionals / Bookkeepers / Accountants

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Course Description

In the past 3 months, over 87% of individuals have experienced the symptoms of stress and overwhelm. Are you one of them? Although it's usually thrown by the wayside at the first sign of 55 hour weeks, having a personal well-being strategy is critical to your long-term career in the profession. With accountants at the tail-end of another busy season, it's never too late to address where you're at and what you need to thrive. For those that are already past their busy season periods, have you considered your recovery strategy? Join us in this online CPE webinar to better understand your stress and create a plan to support yourself.  

Key topics covered in this online CPE webinar for CPAs:

  • Defining stress for the modern CPA
  • Phases of burnout
  • Unpacking stress to understand your personal triggers 
  • Tools and techniques to destress
  • Additional areas of support



Learning Objectives

  • To create stronger awareness to stressors in self and colleagues
  • To discuss ways to work through the effects of stress
  • To find more peace, ease and productivity in your day-to-day

Who Should Attend?

  • Certified Public Accountant
  • CPA (Industry)
  • CPA - Mid Size Firm
  • CPA - Small Firm
  • Young CPA

Testimonial

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    [no_of_record] => 219
    [average] => 4.5205
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4.5

(219)
59%
35%
5%
1%
0%

MK

I have personally experienced burn out, so hearing ways to deal with stress was amazing.

VV

The webinar was interesting. The materials allowed us to really look at our own situation

WB

After COVID this should help get thru lingering stress.

KB

Great webinar! I've heard several of these points before, but it is so necessary to reiterate and keep these points fresh in our mind to combat stress!

AL

This was much needed!

MM

So much positive feedback for this one! Everyone needs to take a minute to hear all of this.