CPE PACKAGES (Incl. Ethics) for Multiple States and Qualifications @ $4/credit. CLICK HERE to view.

Stress Management 101

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Before starting this self study program, please go through the instructional document.

The topic is also scheduled as live webinar on the following dates

Oct 21, 2021 | 02:30 PM EDT Register

Overview

  • The Psychological Journey of COVID
    7 mins
  • Understanding Your Stress
    16 mins
  • Exercise: Identifying Imbalance
    22 mins
  • "New Normal" Specific Recommendations
    30 mins
  • Mind Your Mind
    40 mins

Course Description

In the past 3 months, over 87% of individuals have experienced the symptoms of stress and overwhelm. Are you one of them? Although it's usually thrown by the wayside at the first sign of 55 hour weeks, having a personal well-being strategy is critical to your long-term career in the profession. With accountants at the tail-end of another busy season, it's never too late to address where you're at and what you need to thrive. For those that are already past their busy season periods, have you considered your recovery strategy? Join us in this online CPE webinar to better understand your stress and create a plan to support yourself.  

Key topics covered in this online CPE webinar for CPAs:

  • Defining stress for the modern CPA
  • Phases of burnout
  • Unpacking stress to understand your personal triggers 
  • Tools and techniques to destress
  • Additional areas of support


Click to access more webinars on | Personal development | Business management and organization etc.

Learning Objectives

  • To create stronger awareness to stressors in self and colleagues
  • To discuss ways to work through the effects of stress
  • To find more peace, ease and productivity in your day-to-day

Who Should Attend?

  • Accountant
  • Accounting Firm
  • Certified Management Accountant
  • Certified Public Accountant
  • CPA (Industry)
  • CPA - Mid Size Firm
  • CPA - Small Firm
  • HR Professionals
  • Human Resources Manager
  • Staff of Accounting Firm
  • Young CPA

Testimonial

4.6

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