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Stress Management 101

  • CPA (CA)
  • CFE
  • CPA (US)
  • CA - ICAEW
  • CFA
  • HRCI
  • SHRM
  • LPA
  • ACCA
  • CPFA
  • CIPM
  • FPAC
  • CA - Ireland
  • CA - Scotland
  • CPA - Ireland

Published: October, 2021

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Before starting this self study program, please go through the instructional document.

  • Course Description
  • Course Qualification
  • Presenter
  • FAQ

Course Description

Overview

  • The Psychological Journey of COVID
    7 mins
  • Understanding Your Stress
    16 mins
  • Exercise: Identifying Imbalance
    22 mins
  • "New Normal" Specific Recommendations
    30 mins
  • Mind Your Mind
    40 mins

Course Description

In the past 3 months, over 87% of individuals have experienced the symptoms of stress and overwhelm. Are you one of them? Although it's usually thrown by the wayside at the first sign of 55 hour weeks, having a personal well-being strategy is critical to your long-term career in the profession. With accountants at the tail-end of another busy season, it's never too late to address where you're at and what you need to thrive. For those that are already past their busy season periods, have you considered your recovery strategy? Join us in this online CPE webinar to better understand your stress and create a plan to support yourself.  

Key topics covered in this online CPE webinar for CPAs:

  • Defining stress for the modern CPA
  • Phases of burnout
  • Unpacking stress to understand your personal triggers 
  • Tools and techniques to destress
  • Additional areas of support


Click to access more webinars on | Personal development | Business management and organization etc.

Learning Objectives

  • To create stronger awareness to stressors in self and colleagues
  • To discuss ways to work through the effects of stress
  • To find more peace, ease and productivity in your day-to-day

Recommended For

  • This Online Continuing Professional Education webinar on Personal Development is recommended for CPAs, SHRM - HRCI Professionals and any other professional who is interested in learning about Stress Management Techniques
  • This Online CPE webinar is also recommended for CPAs and Other Professionals in Canada who can benefit from Stress Management Strategies

Who Should Attend?

  • Accountant
  • Accounting Firm
  • Certified Management Accountant (CMA)
  • Certified Public Accountant (CPA)
  • CPA (Industry)
  • CPA - Mid Size Firm
  • CPA - Small Firm
  • HR Professionals
  • Human Resources Manager
  • Staff of Accounting Firm
  • Young CPA

Course Qualification

Webinar Qualifies For

  • 1 PDC Credit of Business Acumen for SHRM Professionals (Approval No. 22-525JD)
  • 1 CPE Credit of Personal Development for Licensed Public Accountant (LPA)
  • 1 CPD Credit of Personal Development for Chartered Professional Accountant (CPA Canada)
  • 1 CPE Credit of Personal Development for Certified Public Accountants (CPA-US)
  • 1 CPD Credit for Chartered Certified Accountants (ACCA)
  • 1 CPD Credit for Chartered Accountants - Ireland (CAI)
  • 1 CPD Credit for Chartered Accountants - Scotland
  • 1 CPD Credit for CPA - Ireland
  • 1 CPD Credit for CA - ICAEW
  • 1 PL Credit of Personal Development for Chartered Financial Analyst (CFA)
  • 1 PL Credit of Personal Development for Certificate In Investment Performance Measurement (CIPM)
  • 1 CRE Credit of Personal Development for Certified Corporate FP&A Professional (FPAC)
  • 1 CE Credit of Personal Development for Certified Plan Fiduciary Advisor (CPFA)
  • 1 RCH Credit of HR (General) for Human Resource Certification Institute (HRCI) (Approval No. 590505)
  • 1 CPE Credit of Personal Development for Certified Fraud Examiner (CFE)

Additional details

  • Course Level :
    Basic
  • Credits :
    1
  • Instructional Method :
    QAS Self Study
  • Pre-requisites :
    None
  • Advance Preparation :
    None

NASBA APPROVED

MY-CPE LLC, 1600 Highway 6 south, suite 250, sugar land, TX, 77478

MY-CPE LLC (Sponsor Id#: 143597) is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.NASBARegistry.org.

Presenter

About Presenter

Lauren Baptiste

Founder, Acheloa Wellness

Lauren Baptiste is an executive wellness coach, international speaker and corporate well-being consultant. After working 10+ years at a Big Four accounting firm and personally experiencing the effects of burnout, Lauren launched Acheloa Wellness, a wellness coaching firm that empowers women leaders and organizations to break-through the widespread effects of stress. As a practitioner of Ayurveda, hormonal health and other healing modalities, she brings a holistic approach to transform burnout to balance, joy and high-performing productivity.    

Lauren collaborates and co-creates with Fortune 500 companies, international organizations, not for profits and start-up organizations, covering a diverse background of industries and needs.

About Company

Acheloa Wellness

www.acheloawellness.com

Acheloa Wellness is a Manhattan-based boutique specializing in creating cultures of wellness where top talent can thrive.

We are fixated on preventing and transforming stressful cultures that lead to burnout and high turnover, especially in women, costing organizations billions in annual diversity challenges and attrition costs. Our programs create wellness at the organizational level as well as working individually with women leaders to prevent and transform burnout.

At Acheloa Wellness, our customized programs improve, empower and maximize productivity, possibility and potential in high-performing female leaders.

Faq

FAQs content

  • To receive Continuing Education credit for the event, you must register for the webcast prior to the start of each program.
  • Continuing Education Credit Certificate is available to all eligible participants within 24 hours of each webinar.
  • You must attend complete live webinar and respond to all polling questions asked during the webinar. Credits would be issued on 50 minute credit hour basis.
  • Polling feature Not supported: If you are logging in through browser or web portal in the browser (zoom.us) it doesn’t support the polling feature. Please be advised the current polling feature can only be supported via Zoom desktop and mobile app. You can check the same here : https://support.zoom.us/hc/en-us/articles/203749865-Polling-for-webinars
  • This event may be a recorded rebroadcast of a live event done in past and the instructor will be available to answer your questions during/after the webinar.
  • If you still face the polling problem please don’t panic and provide your response in the chat and we shall consider the same for processing for credits. You can download Zoom by clicking on the mentioned link : https://zoom.us/download
  • Our courses meet the global Continuing Professional Development (CPD-IES7) Standard for Chartered Accountants with International Education Standard 7 (IES 7) set by The International Federation of Accountants (IFAC), the International Accounting Education Standards Board (IAESB) and the Association of Chartered Certified Accountants (ACCA). Based on our accreditation by existing IFAC members and affiliates, we believe learners can count their professionally relevant, verifiable learning activities on myCPE, including taking on demand courses and attending live webinars, toward fulfillment of their verifiable CPD-IES7 requirements. However, if there is any question, we recommend that the individual learner confirm with his/her professional licensing organization before taking myCPE courses for CPD-IES7 credit.
  • You can manage your continuing education certificates and credits through your certificate dashboard which is available when you are logged in to your account (LOGIN)
  • As an accredited provider of Continuing Professional Education in the United States, myCPE online learning platform, courses, and webinars meet the requirements set forth by the Institute of Management Accountants (IMA), an IFAC Member Organization, as well as the National State Boards of Accountancy (NASBA) and the Institute of Internal Auditors (IIA), both IFAC Affiliates. As well as it has been approved by NASBA, Internal Revenue Service (IRS), Certified Financial Planner Board (CFP Board), California Tax Education Council (CTEC), Society of Human Resource Professional (SHRM), Human Resource Certification Institute (HRCI) and many more.Therefore, we believe learners can count their professionally relevant, verifiable learning activities on myCPE, including taking on demand courses and attending live webinars, toward fulfillment of their verifiable continuing education requirement as CPD-IES7 requirements. However, if there is any question, we recommend that the individual learner confirm with his/her professional licensing organization before taking myCPE courses for CPD-IES7 credit.
  • myCPE Courses are taken by : CPA | CMA | CFE | CIA | CPA(Yellow Book)| CFP | CFA | CPA (Govt.) | EA | CRTP | MRTP | ORTP | ABV | CITP | CVA | PFS | CFF and others.

Ratings and Review

4.5

117 Ratings

Excellent

65

Very Good

42

Average

8

Poor

2

Terrible

0

KL

Kathleen Lehman, CPA (US)

May 4th, 2021

One of the better MyCPE webinars! The instructor provided a lot of relevant and tangible content that participants could put to use immediately. She spoke to each topic in an effective and efficient matter, and covered a lot in the one-hour time slot. Hand outs were useful and helpful.

Cheyenne Tucker
Cheyenne Tucker, CPA (US)

May 4th, 2021

It was refreshing to join a webinar that wasn't centered around technical knowledge. Ms. Baptiste was very knowledgeable and gave some very good tips and tricks to help destress.

EA

Emily Albertelli, CPA (US)

May 6th, 2021

I really enjoyed this webinar. It was informative and interesting, and I appreciated that Lauren is a CPA so she can directly relate to the stress caused by the industry.

KH

Katharine Housel, CPA (US)

May 4th, 2021

I enjoyed hearing stress mgmt techniques from someone who is familiar with the stresses found in an accounting job since the instructor is a CPA.

GL

Grant Lautz, CPA (US)

May 4th, 2021

Love this and applaud seeing this kind of course as part of an accountant's overall education. Our health is the industry's health...

Stress Management 101

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