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How to Effectively Manage Stress, Anxiety and Burnout @Work

  • Accountant
  • CPA (CA)
  • CMA
  • CPA (US)
  • CPFA
  • CWS

Published: July, 2021

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Before starting this self study program, please go through the instructional document.

  • Course Description
  • Course Qualification
  • Presenter
  • FAQ

Course Description


  • Signs of Stress
    2 mins
  • Lack of Control
    19 mins
  • Fairness
    29 mins
  • Emotional volatility
    50 mins
  • Disconnect from work
    72 mins
  • Mindfulness Training Results
    103 mins
  • Design and Implement Interventions.
    118 mins

Course Description

Stress and Anxiety have a significant impact in the workplace.


Did you know that:

Work is the most stressful factor in most people’s lives People are working on average an extra 29 hours per month due to our technology- enabled ‘always on culture’ 1 in 5 people said that being constantly connected to work makes them feel mentally exhausted 43% of employees do not feel comfortable disclosing ‘unmanageable stress’ to their employer or manager Mental health related presenteeism and leaves are rising. 

The COVID-19 pandemic has further increased stress and anxiety.


Managing and supporting employees’ stress and anxiety at work is a critical and growing challenge for employers. This online continuing education course helps attendees understand the stress and anxiety they may be experiencing as well as providing lots of practical hints and tips for managing their own mental health. Awareness and understanding of the impact of mental health is increasing. But we still face a world where many employees feel unable to speak up about stress and anxiety they are experiencing. And importantly for businesses – how it is impacting them in the workplace.

On completion of the online CPE/CPD course, Attendees will have a deeper understanding of what they and others have experienced and will be confident that they have a range of management and coping strategies that they can use to proactively manage their own stress and anxiety, as well being better able to support others


The emphasis of this online CPE/CPD webinar is on applying practical solutions to manage stress and anxiety and to prevent burnout.


The content of this continuing education course is suitable for those that may be living with a mental health difficulty and for those that want to improve their mental health and wellbeing.


The objective of the CPE/CPD course is to learn how to effectively manage Stress, Anxiety and Burnout at work.

Following key topics are covered in this online CPE/CPD webinar:

  • Signs of stress and how stress can affect your body and mind.
  • Stress factors and how to deal with stress
  • How good managers and leaders can help in reducing the stress for other employees and peers?
  • How you can use emotional intelligence to manage work related stress?
  • What is the role of an organization in stress preventions?
  • How to create a positive working environment for your employees?

Click for more webinars | Big4CPA, CA | Excel Courses | QuickBooks Courses | SHRM & HRCI Approved Courses|

Learning Objectives

  • How to become confident?
  • To discuss the risk of burnout.
  • To explore how covid-19 has contributed to stress, anxiety and burnout
  • To achieve balance through different ways to wellbeing
  • To balance your inner critic and your compassionate self

Recommended For

  • This online CPE/CPD webinar is recommended for CPAs, CMAs both in practice or industry engaged in managing organization workplace and culture.
  • This SHRM and HRCI Approved Course is recommended for all the HR Professionals.

Who Should Attend?

  • Certified Management Accountant (CMA)
  • Chartered Professional Accountant
  • CPA (Industry)
  • CPA - Mid Size Firm
  • CPA - Small Firm
  • CPA in Business
  • HR Professionals
  • Young CPA

Course Qualification

Webinar Qualifies For

  • 2 CPE Credit of Personal Development for Certified Public Accountants (CPA-US)
  • 2.5 CPE Credit for Certified Management Accountants (CMA)
  • 2.5 CPD Credit for Chartered Professional Accountant (CPA Canada)
  • 2.5 CE Credit for Certified Fiduciary & Investment Risk Specialist (CFIRS)
  • 2.5 CE Credit for Certified Wealth Strategist (CWS)
  • 2.5 General Credit for Accountant/Bookeeper
  • 2.5 CE Credit for Certified Plan Fiduciary Advisor (CPFA)

Additional details

  • Course Level :
  • Credits :
  • Instructional Method :
    QAS Self Study
  • Pre-requisites :
  • Advance Preparation :


MY-CPE LLC, 1600 Highway 6 south, suite 250, sugar land, TX, 77478

MY-CPE LLC (Sponsor Id#: 143597) is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.NASBARegistry.org.


About Presenter

Big4 CPA

Founder, AK Consulting Inc.

We are a team of Big4 CPA, CA and other professionals. We offer wide range of professional development courses for CPA members relating to Canadian Taxation, International tax, Accounting, Ethics, Business, Workplace Teams & Culture, High Performance, Soft skills, and Personal Development.

We also work with third party content creators to offer unique CPD for our CPA members, such as on latest technology, cyber security, digital marketing. and various other interesting topics.


FAQs content

  • To receive Continuing Education credit for the event, you must register for the webcast prior to the start of each program.
  • Continuing Education Credit Certificate is available to all eligible participants within 24 hours of each webinar.
  • You must attend complete live webinar and respond to all polling questions asked during the webinar. Credits would be issued on 50 minute credit hour basis.
  • Polling feature Not supported: If you are logging in through browser or web portal in the browser (zoom.us) it doesn’t support the polling feature. Please be advised the current polling feature can only be supported via Zoom desktop and mobile app. You can check the same here : https://support.zoom.us/hc/en-us/articles/203749865-Polling-for-webinars
  • This event may be a recorded rebroadcast of a live event done in past and the instructor will be available to answer your questions during/after the webinar.
  • If you still face the polling problem please don’t panic and provide your response in the chat and we shall consider the same for processing for credits. You can download Zoom by clicking on the mentioned link : https://zoom.us/download
  • Our courses meet the global Continuing Professional Development (CPD-IES7) Standard for Chartered Accountants with International Education Standard 7 (IES 7) set by The International Federation of Accountants (IFAC), the International Accounting Education Standards Board (IAESB) and the Association of Chartered Certified Accountants (ACCA). Based on our accreditation by existing IFAC members and affiliates, we believe learners can count their professionally relevant, verifiable learning activities on myCPE, including taking on demand courses and attending live webinars, toward fulfillment of their verifiable CPD-IES7 requirements. However, if there is any question, we recommend that the individual learner confirm with his/her professional licensing organization before taking myCPE courses for CPD-IES7 credit.
  • You can manage your continuing education certificates and credits through your certificate dashboard which is available when you are logged in to your account (LOGIN)
  • As an accredited provider of Continuing Professional Education in the United States, myCPE online learning platform, courses, and webinars meet the requirements set forth by the Institute of Management Accountants (IMA), an IFAC Member Organization, as well as the National State Boards of Accountancy (NASBA) and the Institute of Internal Auditors (IIA), both IFAC Affiliates. As well as it has been approved by NASBA, Internal Revenue Service (IRS), Certified Financial Planner Board (CFP Board), California Tax Education Council (CTEC), Society of Human Resource Professional (SHRM), Human Resource Certification Institute (HRCI) and many more.Therefore, we believe learners can count their professionally relevant, verifiable learning activities on myCPE, including taking on demand courses and attending live webinars, toward fulfillment of their verifiable continuing education requirement as CPD-IES7 requirements. However, if there is any question, we recommend that the individual learner confirm with his/her professional licensing organization before taking myCPE courses for CPD-IES7 credit.
  • myCPE Courses are taken by : CPA | CMA | CFE | CIA | CPA(Yellow Book)| CFP | CFA | CPA (Govt.) | EA | CRTP | MRTP | ORTP | ABV | CITP | CVA | PFS | CFF and others.

Ratings and Review


6 Ratings



Very Good








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