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Stress Reduction Techniques for Work-Life Harmony

  • Accountant
  • CPA (CA)
  • CFE
  • CPA (US)
  • CA - ICAEW
  • CFA
  • SHRM
  • ACCA
  • CPFA
  • CIPM
  • FPAC
  • CA - Ireland
  • CA - Scotland
  • CPA - Ireland
  • CFIRS
  • CWS

Published: January, 2022

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Before starting this self study program, please go through the instructional document.

  • Course Description
  • Course Qualification
  • Presenter
  • FAQ

Course Description

Overview

  • Key takeaways
    5 mins
  • What is stress?
    8 mins
  • How you know you're stressed
    15 mins
  • What is mindfulness?
    20 mins
  • Process to solve challenges & Create solutions
    35 mins
  • Other mindfulness tips
    42 mins

Course Description

In the COVID world where the professional and personal demands of our lives collide and compete more than ever, we long for more harmony and less stress.

Work-life harmony is a common plea of overworked and overwhelmed people. It’s an expectation of the next generation of leaders who are not willing to sacrifice fulfilling personal lives for the sake of their careers. Many organizations recognize that addressing this critical need will attract and retain healthier, happier employees and increase productivity and profits. While they can offer help through flexible work hours, telecommute options and nearby childcare, it’s up to employees to decide what balance means to them and take action to improve that balance.

Perfect balance will never exist and chasing after it only contributes to the frustration and dissatisfaction we sometimes feel. Instead, it’s the small, conscious choices we can make each day that lead to less stress and more success.

Before you can begin to strive for more harmony, identify and prioritize what’s most important to you, such as your career, family, home, relationships, finances, health, spirituality, personal development and fun. Come and join us in this well received CPE course and learn how to generate more structure for work-life harmony to reduce stress.

Major topics covered in this online CPE webinar:

  • How to achieve balance through becoming a master planner and goal setter.
  • How to be emotionally intelligent in workplace relationships.
  • How to take control of your habits and achieve success in all areas of your life.

Through this online CPE course, you will learn the process to achieve more in your life and business with less stress.

Learning Objectives

  • To describe a process to achieve work-life harmony for less stress and more productive habits through the 8 pillars of wellness.
  • To determine how to be laser focused on priorities that matter that help to reduce stress and achieve better work-life harmony.
  • To determine how to generate more productive results when letting go of what you cannot control.
  • To determine how to reduce stress with incorporating two healthy habits done daily that will change their work-life experience forever.

Recommended For

  • This CPE course is recommended for CPAs, CMAs, Managers, CEOs, CFOs, Managers, Board Members, and Other Top and Middle Level Executives desiring to learn powerful techniques for stress reduction so that they can maintain work-life harmony.

Who Should Attend?

  • CEO
  • Certified Management Accountant (CMA)
  • Certified Public Accountant (CPA)
  • CFO/Controller
  • CPA (Industry)
  • CPA - Mid Size Firm
  • CPA - Small Firm
  • Young CPA

Course Qualification

Webinar Qualifies For

  • 1 CPD Credit of Personal Development for Chartered Professional Accountant (CPA Canada)
  • 1 CPE Credit of Personal Development for Certified Public Accountants (CPA-US)
  • 1 CE Credit for Certified Fiduciary & Investment Risk Specialist (CFIRS)
  • 1 CE Credit for Certified Wealth Strategist (CWS)
  • 1 General Credit of Personal Development for Accountant/Bookkeeper/Tax Professionals
  • 1 CPD Credit for CA - ICAEW
  • 1 CPD Credit for Chartered Accountants - Ireland (CAI)
  • 1 CPD Credit for Chartered Accountants - Scotland
  • 1 CPD Credit for CPA - Ireland
  • 1 CPD Credit for Chartered Certified Accountants (ACCA)
  • 1 CE Credit of Personal Development for Certified Plan Fiduciary Advisor (CPFA)
  • 1 CPE Credit of Personal Development for Certified Fraud Examiner (CFE)
  • 1 PL Credit of Personal Development for Chartered Financial Analyst (CFA)
  • 1 PL Credit of Personal Development for Certificate In Investment Performance Measurement (CIPM)
  • 1 CRE Credit of Personal Development for Certified Corporate FP&A Professional (FPAC)
  • 1 PDC Credit of Business Acumen for SHRM Professionals (Approval No. 22-WKZZA)

Additional details

  • Course Level :
    Basic
  • Credits :
    1
  • Instructional Method :
    QAS Self Study
  • Pre-requisites :
    None
  • Advance Preparation :
    None

NASBA APPROVED

MY-CPE LLC, 1600 Highway 6 south, suite 250, sugar land, TX, 77478

MY-CPE LLC (Sponsor Id#: 143597) is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.NASBARegistry.org.

Presenter

About Presenter

Christopher Salem

Chief Executive Officer (CEO), CRS Group Holdings, LLC

Christopher Salem is an Executive Coach, Corporate Trainer, and Professional Speaker mentors C-Suite, CPAs, Financial Advisors, Physicians, and other business leaders to build and protect their brands by raising their level of influence as trusted advisors to maximize their results.  He also works with companies to create an interdependent work environment and thriving culture through a growth mindset foundation, effective communication, transparent leadership, and higher engagement.  

His book Master Your Inner Critic / Resolve the Root Cause – Create Prosperity went international best seller in 2016. He also co-authored the recent edition to "Mastering the Art of Success" with Jack Canfield. His weekly radio show Sustainable Success is part of the Voice America Influencers Channel.  Chris is also an accomplished business & emotional intelligence strategist, award-winning author®, certified mindset expert, radio show host & media personality, and wellness advocate.  

He works with organizations such as such as JP Morgan – Chase, Ralph Lauren, GE Research, UTC - Pratt & Whitney, Raytheon, Microchip Technologies, Anthem, US Census Bureau, United Healthcare, Laticrete Corporation, Hubbell Corporation, Conning & Company, Foxwoods Casino, and NYPD Forensics Department including universities such as University of Hartford, Westchester Community College, Bay Path University, Worcester State University, and spoke on overcoming limited beliefs for peak performance at Harvard University’s Faculty Club and US Senate.

About Company

CRS Group Holdings, LLC

www.christophersalem.com/

Executive coaching for business leaders looking to grow personally and with their business through building their brand by raising their level of influence as trusted advisors. This starts with building a success foundation from a growth mindset eradicating self limited beliefs that are holding you back.

Coaching and consulting with companies of all sizes to build an interdependent work community and culture that leads to greater engagement, innovation, productivity, and revenue. This is facilitated through establishing core values to build a collaborative work environment facilitated through effective communication and transparent leadership principles.

In addition, we work with entrepreneurs, start ups, and companies as to many aspects of the lifecycle or business. This includes developing business plans, investor presentations, business strategy, marketing & influence strategy, value statements, conduct business valuation, and exit strategy.

Faq

FAQs content

  • To receive Continuing Education credit for the event, you must register for the webcast prior to the start of each program.
  • Continuing Education Credit Certificate is available to all eligible participants within 24 hours of each webinar.
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  • Our courses meet the global Continuing Professional Development (CPD-IES7) Standard for Chartered Accountants with International Education Standard 7 (IES 7) set by The International Federation of Accountants (IFAC), the International Accounting Education Standards Board (IAESB) and the Association of Chartered Certified Accountants (ACCA). Based on our accreditation by existing IFAC members and affiliates, we believe learners can count their professionally relevant, verifiable learning activities on myCPE, including taking on demand courses and attending live webinars, toward fulfillment of their verifiable CPD-IES7 requirements. However, if there is any question, we recommend that the individual learner confirm with his/her professional licensing organization before taking myCPE courses for CPD-IES7 credit.
  • You can manage your continuing education certificates and credits through your certificate dashboard which is available when you are logged in to your account (LOGIN)
  • As an accredited provider of Continuing Professional Education in the United States, myCPE online learning platform, courses, and webinars meet the requirements set forth by the Institute of Management Accountants (IMA), an IFAC Member Organization, as well as the National State Boards of Accountancy (NASBA) and the Institute of Internal Auditors (IIA), both IFAC Affiliates. As well as it has been approved by NASBA, Internal Revenue Service (IRS), Certified Financial Planner Board (CFP Board), California Tax Education Council (CTEC), Society of Human Resource Professional (SHRM), Human Resource Certification Institute (HRCI) and many more.Therefore, we believe learners can count their professionally relevant, verifiable learning activities on myCPE, including taking on demand courses and attending live webinars, toward fulfillment of their verifiable continuing education requirement as CPD-IES7 requirements. However, if there is any question, we recommend that the individual learner confirm with his/her professional licensing organization before taking myCPE courses for CPD-IES7 credit.
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Ratings and Review

4.6

16 Ratings

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