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From Mind-full to Mindful

  • Accountant
  • CPA (CA)
  • CFE
  • CPA (US)
  • CA - ICAEW
  • HRCI
  • SHRM
  • ACCA
  • CPFA
  • CIPM
  • FPAC
  • CA - Ireland
  • CA - Scotland
  • CPA - Ireland
  • CFIRS
  • CWS

Published: January, 2022

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Before starting this self study program, please go through the instructional document.

  • Course Description
  • Course Qualification
  • Presenter
  • FAQ

Course Description

Overview

  • Got distracted?
    8 mins
  • Mindfulness in the workplace
    15 mins
  • How the conscious mind works
    24 mins
  • Mindfulness benefits the brain
    32 mins
  • Alternate nostril breathing
    42 mins

Course Description

Have you ever been at work thinking about vacation, or on vacation thinking about work?

When the mind cannot be present, worry, anxiousness, and overwhelm can set in.

Our jobs pay the bills, occupy many of our waking hours, and can even give our lives meaning. They can also be a source of significant stress: tight deadlines, long days, and difficult conversations. No matter what your job, work can be anxiety-provoking.

With what feels like a never-ending cycle of pivoting and remaining agile, it can be challenging for the mind to rest when we finally have a minute for quiet.

Mindfulness can help.

In this CPE course by Lauren Baptiste, CEO of Acheloa Wellness and Burnout Coach, you’ll learn how to expand your minds to reduce the "mind clutter" and become more aware of yourselves at home and in the workplace.

Mindfulness may seem like a great idea, but how do you become more mindful in the context of a busy workday? You may have emails, phone calls, meetings, and presentations to deal with. And, of course, your work!

In the middle of all that, how can you apply the principles of mindfulness so that you feel more alive and present, as well as being productive?

This CPE webinar will experiment with mindfulness techniques that strengthen your awareness for improved productivity.

Learning Objectives

  • To analyze the importance of mindfulness in the workplace.
  • To discuss key aspects of mindfulness.
  • To perform several mindfulness practices.

Recommended For

  • This Online Continuing Education Webinar is recommended CPAs, CMAs both in practice or industry who want to understand mindfulness techniques to reduce the "mind clutter" and become more aware of themselves.

Who Should Attend?

  • Accountant
  • Accounting Firm
  • Certified Management Accountant (CMA)
  • Certified Public Accountant (CPA)
  • Chief Accounting Officer
  • CPA (Industry)
  • CPA - Mid Size Firm
  • CPA - Small Firm
  • Finance Director
  • HR Professionals
  • Human Resources Manager
  • Young CPA

Course Qualification

Webinar Qualifies For

  • 1 CPD Credit of Personal Development for Chartered Professional Accountant (CPA Canada)
  • 1 CPE Credit of Personal Development for Certified Public Accountants (CPA-US)
  • 1 RCH Credit of HR (General) for Human Resource Certification Institute (HRCI) (Approval No. 583165)
  • 1 PDC Credit of Business Acumen for SHRM Professionals (Approval No. 22-Q7VGS)
  • 1 CE Credit for Certified Fiduciary & Investment Risk Specialist (CFIRS)
  • 1 CE Credit for Certified Wealth Strategist (CWS)
  • 1 General Credit of Personal Development for Accountant/Bookkeeper/Tax Professionals
  • 1 CPD Credit for CA - ICAEW
  • 1 CPD Credit for Chartered Accountants - Ireland (CAI)
  • 1 CPD Credit for Chartered Accountants - Scotland
  • 1 CPD Credit for CPA - Ireland
  • 1 CPD Credit for Chartered Certified Accountants (ACCA)
  • 1 CE Credit of Personal Development for Certified Plan Fiduciary Advisor (CPFA)
  • 1 PL Credit of Personal Development for Certificate In Investment Performance Measurement (CIPM)
  • 1 CRE Credit of Personal Development for Certified Corporate FP&A Professional (FPAC)
  • 1 CPE Credit of Personal Development for Certified Fraud Examiner (CFE)

Additional details

  • Course Level :
    Basic
  • Credits :
    1
  • Instructional Method :
    QAS Self Study
  • Pre-requisites :
    None
  • Advance Preparation :
    None

NASBA APPROVED

MY-CPE LLC, 1600 Highway 6 south, suite 250, sugar land, TX, 77478

MY-CPE LLC (Sponsor Id#: 143597) is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.NASBARegistry.org.

Presenter

About Presenter

Lauren Baptiste

Founder, Acheloa Wellness

Lauren Baptiste is an executive wellness coach, international speaker and corporate well-being consultant. After working 10+ years at a Big Four accounting firm and personally experiencing the effects of burnout, Lauren launched Acheloa Wellness, a wellness coaching firm that empowers women leaders and organizations to break-through the widespread effects of stress. As a practitioner of Ayurveda, hormonal health and other healing modalities, she brings a holistic approach to transform burnout to balance, joy and high-performing productivity.    

Lauren collaborates and co-creates with Fortune 500 companies, international organizations, not for profits and start-up organizations, covering a diverse background of industries and needs.

About Company

Acheloa Wellness

www.acheloawellness.com

Acheloa Wellness is a Manhattan-based boutique specializing in creating cultures of wellness where top talent can thrive.

We are fixated on preventing and transforming stressful cultures that lead to burnout and high turnover, especially in women, costing organizations billions in annual diversity challenges and attrition costs. Our programs create wellness at the organizational level as well as working individually with women leaders to prevent and transform burnout.

At Acheloa Wellness, our customized programs improve, empower and maximize productivity, possibility and potential in high-performing female leaders.

Faq

FAQs content

  • To receive Continuing Education credit for the event, you must register for the webcast prior to the start of each program.
  • Continuing Education Credit Certificate is available to all eligible participants within 24 hours of each webinar.
  • You must attend complete live webinar and respond to all polling questions asked during the webinar. Credits would be issued on 50 minute credit hour basis.
  • Polling feature Not supported: If you are logging in through browser or web portal in the browser (zoom.us) it doesn’t support the polling feature. Please be advised the current polling feature can only be supported via Zoom desktop and mobile app. You can check the same here : https://support.zoom.us/hc/en-us/articles/203749865-Polling-for-webinars
  • This event may be a recorded rebroadcast of a live event done in past and the instructor will be available to answer your questions during/after the webinar.
  • If you still face the polling problem please don’t panic and provide your response in the chat and we shall consider the same for processing for credits. You can download Zoom by clicking on the mentioned link : https://zoom.us/download
  • Our courses meet the global Continuing Professional Development (CPD-IES7) Standard for Chartered Accountants with International Education Standard 7 (IES 7) set by The International Federation of Accountants (IFAC), the International Accounting Education Standards Board (IAESB) and the Association of Chartered Certified Accountants (ACCA). Based on our accreditation by existing IFAC members and affiliates, we believe learners can count their professionally relevant, verifiable learning activities on myCPE, including taking on demand courses and attending live webinars, toward fulfillment of their verifiable CPD-IES7 requirements. However, if there is any question, we recommend that the individual learner confirm with his/her professional licensing organization before taking myCPE courses for CPD-IES7 credit.
  • You can manage your continuing education certificates and credits through your certificate dashboard which is available when you are logged in to your account (LOGIN)
  • As an accredited provider of Continuing Professional Education in the United States, myCPE online learning platform, courses, and webinars meet the requirements set forth by the Institute of Management Accountants (IMA), an IFAC Member Organization, as well as the National State Boards of Accountancy (NASBA) and the Institute of Internal Auditors (IIA), both IFAC Affiliates. As well as it has been approved by NASBA, Internal Revenue Service (IRS), Certified Financial Planner Board (CFP Board), California Tax Education Council (CTEC), Society of Human Resource Professional (SHRM), Human Resource Certification Institute (HRCI) and many more.Therefore, we believe learners can count their professionally relevant, verifiable learning activities on myCPE, including taking on demand courses and attending live webinars, toward fulfillment of their verifiable continuing education requirement as CPD-IES7 requirements. However, if there is any question, we recommend that the individual learner confirm with his/her professional licensing organization before taking myCPE courses for CPD-IES7 credit.
  • myCPE Courses are taken by : CPA | CMA | CFE | CIA | CPA(Yellow Book)| CFP | CFA | CPA (Govt.) | EA | CRTP | MRTP | ORTP | ABV | CITP | CVA | PFS | CFF and others.

Ratings and Review

4.6

323 Ratings

Excellent

215

Very Good

90

Average

16

Poor

0

Terrible

2

VZ

Valerye Zarrad, SHRM

Jun 14th, 2022

I was very happy with the presenters knowledge and passion regarding the subject matter and I intend to become more mindful due to her presentation.

ML

Michelle Lalla, CPA (US)

May 17th, 2022

These presentations should have been part of CPE a long time ago!! I will sign up for any webinar related to this topic

AG

Arleen Getlein, CPA (US)

Dec 15th, 2021

Very useful information and shows the importance of de-stressing and clearing your mind to being more productive.

KE

Kelsey Estep, SHRM - CP

May 17th, 2022

The instructor was great and I loved the incorporation of using techniques in the presentation.

CL

Carey Lockhart, CPA (US)

Dec 15th, 2021

Good overview of mindfulness concept, made a good case for using mindfulness in our lives.

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