Managing holiday stress

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Managing holiday stress

Reviewed

February, 2024

Lauren Baptiste

Learning Objectives

To discuss the phases of accountant stress.
To analyze tools to manage the holidays amid work challenges.
To develop a new appreciation for this special time of year.

Course Description

Do your shoulders instantly tense up with the thought of the hustle and bustle of the holiday season?

Does your heart skip a beat when you think about spending the entire day with your extended family during the most wonderful time of the year?

Does the thought of a revolving balance on your credit card from overspending keep you up at night?

If you answered yes to any of these questions, you’re not alone. Money and family responsibilities are some of the top sources of stress in the holiday season.

We all know that the holidays can be overwhelming... but they don't have to be.

This year, decide to do something different. Give yourself the gift of, peace, and ease this holiday season.

There are many simple ways to deal with holiday stress, but first, you need to understand your stress triggers. Do certain situations cause you to feel stressed? When you feel stressed, pause and think about what’s causing it.

Join this CPE course of Lauren Baptiste, CEO of Acheloa Wellness, and Burnout Coach, as we discuss holiday stress, its impact, and how to change the pattern this year.

You will walk away from this CPE webinar with a clear strategy to feel physically, mentally, and emotionally excited for this special time of year.

Overview

Party responsibly.

13 mins
Drink responsibly.

19 mins
Benefits of gratitude

27 mins
Make time for you.. No matter what

35 mins
Making time and space

45 mins

Webinar Qualifies For

1 CPE Credit of Personal Development for Certified Public Accountants (CPA-US)
1 General Credit of Personal Development for Accountant/Bookkeeper/Tax Professionals
1 CPD Credit of Personal Development for CPA in Canada
1 CPE Credit of Personal Development for Certified Fraud Examiner (CFE)
1 CPD Credit for Association of Chartered Certified Accountants (ACCA)
1 CPD Credit for Chartered Accountant - ICAEW
1 PDU Credit of Power Skills for Project Management Professional (PMP)
1 CE Credit of Personal Development for CPFA
1 CE Credit of Personal Development for Certified FP&A Professional (FP&A)
1 CPD Credit for Chartered Accountants - Scotland
1 CPE Credit of Personal Development for Iowa Licensed Public Accountant (IA-LPA)
1 CPD Credit for Chartered Accountants - Ireland (CAI)
1 CPD Credit for CPA - Ireland
1 CPE Credit of Personal Development for Maine Licensed Public Accountant (ME-LPA)
1 CPE Credit of Personal Development for Delaware Licensed Public Accountant (DE-LPA)

About Instructor

Lauren Baptiste

Founder, Acheloa Wellness

Lauren Baptiste is an executive wellness coach, international speaker and corporate well-being consultant. After working 10+ years at a Big Four accounting firm and personally experiencing the effects of burnout, Lauren launched Acheloa Wellness, a wellness coaching firm that empowers women leaders and organizations to break-through the widespread effects of stress. As a practitioner of Ayurveda, hormonal health and other healing modalities, she brings a holistic approach to transform burnout to balance, joy and high-performing productivity.

Lauren collaborates and co-creates with Fortune 500 companies, international organizations, not for profits and start-up organizations, covering a diverse background of industries and needs.

Additional Information

Duration

1 Hour

Course Level

Basic

Instructional Method

QAS Self Study

Pre-requisites

None

Advance Preparation

None

FAQ’s

Click Here to View

NASBA APPROVED

MY-CPE LLC, 1600 Highway 6 south, suite 250, sugar land, TX, 77478

MY-CPE LLC (Sponsor Id#: 143597) is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.NASBARegistry.org.

Ratings and Review

4.5

Excellent

Very Good

Average

Poor

Terrible

Christopher Cruz, CPA (US)

Pleasant and calm voice. Great techniques to practice at home and remind ourselves of a gratitude mindset.

Thom Arnsperger, CPA (US)

Outstanding -- I think it would be useful to watch every November

Jay Weiner, CPA (US)

Like the water for drink rule

SHS

So Han Spivey, CPA (US)

This course is not useful. This is assuming holiday stress is all about “partying”. People are stressed during holidays for a variety of reasons. If this course is not going to explore the many different reasons and how to manage them, I would recommend changing the title to reflect the particular reason for stress. For example, I am stressed because of all the Christmas shopping, how does this help me?? Not at all!

Petronia Mckinney, PHR

This was a good course! I love the enthusiasm of the instructor. I am going to look for more courses she teaches.

1 Credit

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Personal Development

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Managing holiday stress

Course Details

Learning Objectives

Course Description

Overview

Qualifies for

Webinar Qualifies For

Presenter Details

About Instructor

Lauren Baptiste

Other Details

Additional Information

1 Hour

Basic

QAS Self Study

None

None

FAQ’s

NASBA APPROVED

Ratings and Review

4.5

Christopher Cruz, CPA (US)

Thom Arnsperger, CPA (US)

Jay Weiner, CPA (US)

So Han Spivey, CPA (US)

Petronia Mckinney, PHR

Subject Area

Unlimited Access Plan

Inclusions

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