Published: January, 2022
Do your shoulders instantly tense up with the thought of the hustle and bustle of the holiday season?
Does your heart skip a beat when you think about spending the entire day with your extended family during the most wonderful time of the year?
Does the thought of a revolving balance on your credit card from overspending keep you up at night?
If you answered yes to any of these questions, you’re not alone. Money and family responsibilities are some of the top sources of stress in the holiday season.
We all know that the holidays can be overwhelming... but they don't have to be.
This year, decide to do something different. Give yourself the gift of, peace, and ease this holiday season.
There are many simple ways to deal with holiday stress, but first, you need to understand your stress triggers. Do certain situations cause you to feel stressed? When you feel stressed, pause and think about what’s causing it.
Join this CPE course of Lauren Baptiste, CEO of Acheloa Wellness, and Burnout Coach, as we discuss holiday stress, its impact, and how to change the pattern this year.
You will walk away from this CPE webinar with a clear strategy to feel physically, mentally, and emotionally excited for this special time of year.
MY-CPE LLC, 1600 Highway 6 south, suite 250, sugar land, TX, 77478
MY-CPE LLC (Sponsor Id#: 143597) is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.NASBARegistry.org.
Founder, Acheloa Wellness
Lauren Baptiste is an executive wellness coach, international speaker and corporate well-being consultant. After working 10+ years at a Big Four accounting firm and personally experiencing the effects of burnout, Lauren launched Acheloa Wellness, a wellness coaching firm that empowers women leaders and organizations to break-through the widespread effects of stress. As a practitioner of Ayurveda, hormonal health and other healing modalities, she brings a holistic approach to transform burnout to balance, joy and high-performing productivity.
Lauren collaborates and co-creates with Fortune 500 companies, international organizations, not for profits and start-up organizations, covering a diverse background of industries and needs.
Acheloa Wellness is a Manhattan-based boutique specializing in creating cultures of wellness where top talent can thrive.
We are fixated on preventing and transforming stressful cultures that lead to burnout and high turnover, especially in women, costing organizations billions in annual diversity challenges and attrition costs. Our programs create wellness at the organizational level as well as working individually with women leaders to prevent and transform burnout.
At Acheloa Wellness, our customized programs improve, empower and maximize productivity, possibility and potential in high-performing female leaders.
Jan 30th, 2022
Outstanding -- I think it would be useful to watch every November